Free consultation

Not sure where to start?

Book a free 30-minute consultation. Tell us a little about what's going on, ask us anything, and we'll help you work out whether therapy fits and which of us suits you best.

Book a session

How it works

1. Fill in a short form

Your name, age, whether you're a student or working, and a line about what's on your mind if you like.

2. Send it on WhatsApp

The form opens WhatsApp with your message ready. Tap send. A real person replies, usually within a day.

3. Have a 30-minute chat

We find a time, talk things through, and suggest who might fit. There's no payment and no obligation.

What it is, and what it isn't

It's a chance to ask questions, understand how therapy works, and find the right therapist. It isn't a full therapy session, and we won't give a diagnosis.

If you're in crisis right now, please don't wait for a consultation. Call Tele-MANAS 14416 or see our emergency helplines.

Already know what you want?

Skip ahead and book a session directly, or meet the three of us first.

Questions people ask

Is it really free?

Yes. No payment and no card details. If you decide to book afterwards, you pay per session.

Who will I talk to?

One of the three of us. If you have a preference, mention it in the form.

Do I have to book a session afterwards?

No. Some people just want to ask questions. That's fine.

Ready when you are.

Book a session online, start with a free 30-minute consultation, or text us first. We're humans, not a bot.

Book a sessionWhatsApp us
Free · 30 minutes

Not sure where to start?

A free 30-minute chat with one of us. Tell us a little, and it opens WhatsApp with your message ready to send.

You are