Therapy in Hindi

Say it the way it comes to you.

All three of us speak Hindi. Talk in Hindi, English or the mix most of us actually use. Some feelings are easier to say in the language you grew up with.

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Why language matters in therapy

Many of us think in one language and feel in another. The words we heard at home, the way our families talk about stress, and the phrases that carry the weight are often in Hindi, even when work and college run in English.

In therapy, you shouldn't have to translate yourself. If a sentence comes out half in Hindi and half in English, that's exactly how it should be.

Talking about family, in the family's language

A lot of what people bring involves parents and relatives. Being able to repeat exactly what was said, in the words it was said in, often matters. So does practising how you'll say something difficult to them.

How it works

Book a session with any of us and mention that you'd like to talk in Hindi, or just start talking in Hindi. Sessions are 50 minutes on video. See prices.

Hindi-speaking therapists

Inishaa Gupta

Inishaa Gupta

she/her

Solution-focused, humanistic and emotion-focused approach to help navigate stress, everyday concerns and life transitions.

Emotion regulationBurnoutLife transitionsExam stressDepressionAnxietyInterpersonal and relationship issues
  • English
  • Hindi

M.Sc. Clinical Psychology, Manipal Academy of Higher Education · B.A. (Hons.) Applied Psychology, University of Delhi

Saanya

Saanya

she/her

A multidisciplinary, anti-caste and feminist approach to everyday life stressors: relationship and interpersonal issues, academic stress, and burnout.

AnxietyDepressionInterpersonal and relationship issuesAcademic and family stressIdentity and relatedness
  • English
  • Kannada
  • Hindi

M.Sc. Clinical Psychology, Manipal College of Health Professions · B.A. English, Journalism and Psychology, St. Joseph’s College (Autonomous)

Esha Karthi Raj

Esha Karthi Raj

she/her

A cognitive behavioural, humanistic and emotion focused modality that adapts to and expands for what you need and who you are, for interpersonal issues, anxiety and depression.

AnxietyDepressionInterpersonal and relationship issuesLife transitionsPanic
  • English
  • Hindi
  • Konkani

M.Sc. Clinical Psychology, Manipal College of Health Professions · B.A. Psychology & Communication Studies, Mount Carmel College

Questions people ask

Can I switch between Hindi and English?

Yes. Most people mix languages, and that's completely fine. Use whatever words come naturally.

Does it cost more?

No. Same prices: students ₹350–750 on a sliding scale, working professionals ₹1,000 flat.

Can a family member who only speaks this language join?

Talk to your therapist about it first. Sessions are usually one-to-one, but family can sometimes join if it helps.

Ready when you are.

Book a session online, start with a free 30-minute consultation, or text us first. We're humans, not a bot.

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Free · 30 minutes

Not sure where to start?

A free 30-minute chat with one of us. Tell us a little, and it opens WhatsApp with your message ready to send.

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